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Kashmir Ahead

Yoga session organised at Jammu base camp to relieve the stress of yatris

Screen Shot 2023 08 06 at 9.10.53 AM

The Director of Ayush, Shrine Board, the District Administration and the Camp Director started a Yoga session for the yatris at Jammu base camp. The sessions will go on for a month. Asanas, Pranayam and mediation will be taught to the yatris to relieve their stress. This is a good effort from the department.

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