Yoga refreshes our soul, girls in Awantipora celebrate Yoga Day

Department of Youth Services & Sports Pulwama celebrated Yoga Day under the banner of G20 and to spread awareness on the Presidency of India. Girl participants said how yoga refreshes their soul. Meditation helps them to concentrate on studies and keeps them safe from the abuse of drugs. Yoga can help us fight with any disease or habits, said girls in Awantipora. Yoga calms our minds. The addictions afflicting our society like drugs, mobile phone addiction has created depression and feelings of hate in young minds. If we look in our society, the maximum number of suicides have been happening because of depression. That is why if teenagers engage in yoga they can gain peace of mind, said school children in Awantipora. Sports is thus an effective medium to keep children healthy and active.

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